• Active & Sports
  • Yoga

Fitness Activity Classes

With Heike Meidinger and Peter Mulfinger

Start the New Year fit and full of energy! Join Heike Meidinger and Peter Mulfinger for an exciting week of fitness at the Falkensteiner Hotel Montafon. From 25th December to 1st January, enjoy a varied fitness programme designed for both body and mind.

Fitness Highlights:

  • Yoga, Hula-Hoop, and Balance exercises to enhance flexibility, coordination, and strength
  • Back fitness, Fascia fitness, and Mobility workouts for improved movement and back health
  • Parent-Child Acrobatics for fun and shared activity

The exact course times and further details are available in the programme.