Biohacking Experience

Experience adventure & strengthen your health! Your path to more energy and balance – a unique experience at the Club Funimation Katschberg. Experience an inspiring combination of science, movement and adventure with the seminar series "Human Again & Biohacking" by Markus Unfried. In interactive workshops and practical exercises, you will learn how to increase your energy level and how to effortlessly integrate these health strategies into your everyday life.

The seminar series combines three effective elements:

• Interactive seminars: exciting topics such as sleep optimisation, cold exposure and positive stress will provide you with valuable knowledge.
• Active experiences: exercise sessions such as Relax & Release, Core & Mobility and HIT & Restore will activate your body and mind.
• Adventurous ideas: inspiring stories and practical tools from Markus Unfried's travels around the world will strengthen your energy and your mental resilience.

Your weekly programme could look like this:
Day 1 Sleep optimisation
Day 2 Nutrition & vitamins
Day 3 Cold exposure
Day 4 Wearables & body data
Day 5 Positive stress
Day 6 Yoga nidra & NSDR

Are you ready for a new level of well-being? Would you like to harmonise body and mind and discover a completely new kind of regeneration? Then let yourself be inspired by the methods of Markus Unfried! Find out more about Markus Unfried