uVida - Your nutrition and lifestyle counselling service

Personalised metabolic analysis and nutritional advice for sustainable results

The high-quality uVida Dynostics® technology enables precise analyses for your personal nutrition and lifestyle advice. In the premium version, you also receive training and menu plans. After a measurement at rest and a 20-minute measurement on the treadmill or bike in the gym, among other things, you will receive precise data on your calorie consumption, fat and carbohydrate metabolism, stress levels, pulse ranges, and VO2 max. The subsequent evaluation with our team shows you ways to make targeted changes to your diet and exercise, which you can plan practically with the uVida app. Choose one of this three options of desired analysis.

Breath measurement fasting in the morning, without major physical exertion the day before.
Immediate results on the Tablet
Analysis of the data from uVida Food® and uVida Stress®:
- Basic calorie turnover
- Total calorific requirement
- Fat and carbohydrate metabolism in per cent
- Metabolic flexibility
- Stress level
PDF report with all measurement results, printed or digital.

Premium option with personalised nutrition plan including recipes for 3 months, based on the measured values, and activation of the app available for iOS.

20-minute breathing measurement on a treadmill or bicycle under medical supervision. Independent of training status, age and weight
Immediate real-time analysis on the Tablet
Analysis of the data from uVida Activity®:
- Heart rate zones - for optimum training planning and support.
- IAAS (individual anaerobic threshold) - for achieving your goals, e.g. weight loss or improved performance
- FAT Max - maximum fat metabolism and high oxygen saturation
- VO2 max - maximum oxygen uptake during physical exertion
- Capacity of Regeneration
- Maximum performance in watts
- VT1 and VT2 - training parameters for endurance sports
PDF report with all measurement results, printed or digital.

Premium option with personal training plan for 3 months, based on the measured values, and activation of the app available for iOS.

The Premium Package includes all uVida® measurements as described above (uVida Food ®, uVida Stress® uVida Activity®), with all analyses, your personal nutrition and training plan, and activation of the app for 3 months.