- Yoga
Yoga with Lilith from STUDIO herzfeld
Simply close your eyes, take a deep breath and feel inside yourself. For Lilith, these moments of centring and self-awareness form the most important core of every yoga class. For the movement-loving sports science student, her personal yoga journey began with active flows and power yoga, which she still teaches with great enthusiasm. Over time, she increasingly learnt to appreciate and love the "recharging" qualities of yin yoga. As a yin teacher, her aim is to create an atmosphere that allows yogis to switch off, slow down and let go in order to do something good for body and mind.
The yoga trainer from STUDIO herzfeld will be passing on her knowledge at yoga classes from 15th to 17th November 2024, which are available to all hotel guests.
The sessions will take place
- Friday afternoon
- Saturday morning & afternoon
- Sunday morning
(Subject to change - exact times of the yoga sessions can be found in the activity programme on site)
