Coolife Retreat

Together with the „Keep on Cooling“ team, you will spend a weekend full of inspiring practices and moments of mindfulness as part of the COOLIFE retreat. In addition to energising and relaxing breathing exercises, you will learn effective and scientifically proven techniques for strong mind management and the promotion of your own mental and physical health. And best of all - you will sit completely relaxed in an ice bath.*

* If the minimum number of participants is not reached, we reserve the right to cancel up to one week before the start of the retreat. Health requirements: In case of heart problems, kidney failure, high unregulated blood pressure, cold urticaria, migraine, Raynaud's syndrome type I, panic disorders and after surgery, please consult your doctor beforehand. The method is not recommended for epilepsy, Raynaud's syndrome type II or pregnancy.