PILATES BABES RETREAT

Elvira accompanies you in every workshop session with the right breathing, concentration, precision and with controlled movements in the optimal flow. Feel how your muscles burn and look forward to a challenge at the end of each session!

As a Pilates pro and power woman, the Linz-born woman knows how to make your inner and outer body shine through systematic whole-body training: “I have never felt so fit mentally as well as physically. Thanks to the constant training, I have quickly reached my dream figure. Namely: an upright posture, an evenly trained body and lean muscles on top,” reveals Elvira Rumetshofer.

Programme

Friday

• 04.00 - 04.30 pm Meeting of the participants:
• 04.30 - 05.30 pm Classical Pilates *Beginner Level* to get to know
• 07.00 o'clock dinner together

Saturday

• 08.00 - 09.00 am Classical Pilates Intermediate
• 09.00 - 10.00 am Breakfast
• 11.30 am - 12.30/ 01.00 pm Outdoor unit (In case of bad weather there will be a special class with Pilates ball.)
• 01.00 - 04.30 pm Time for wellness, leisure etc.
• 05.00 - 06.00 pm Classical Pilates with the focus Teaser
• 07.00 o'clock dinner together

Sunday

• 08.30 - 09.30 am Classical Pilates
• 09.30-10.00 am Breakfast
• 10.30 am Farewell

Enquiry & Contact:

reservation.schladming@falkensteiner.com
+43 3687 214 621

*We reserve the right to cancel the retreat up to two weeks prior to arrival if the minimum number of participants is not reached.